Find the Best Personal Fitness Trainers in Hampshire
Whether by the coast in the salty air, in one of the beautiful natural areas like the New Forest or the South Downs, or in one of the many great towns and cities, there are some amazing ways of getting together with a certified personal trainer in Hampshire.
Below, you’ll find links to lists of male and female personal trainers in Hampshire, as well as more affordable local trainers.
You'll also find out how much fitness professionals in different Hampshire locations typically charge and will find links to PTs in specific towns within the county.
Personal Trainers in Hampshire
If you’re serious about reaching your fitness goals this year, consider getting in touch with one of the qualified and experienced personal trainers in Hampshire listed here.
Male and female personal trainers in Hampshire
Prefer to receive support from a personal trainer with a particular gender? No problem. Just take a look at these links:
Tip: Use the "Specialty" filter that appears above our list of PTs in Hampshire to find those with the skills that match your individual needs. For example, you can use the filter to find trainers with expertise in the following areas (and many more):
- Back care
- Body composition
- Core conditioning
- Fat loss
- Fitness classes
- Functional training
- Group fitness and small group training
- Improving fitness levels
- Kettlebell training
- Martial arts
- Nutritional advice and nutrition plans
- Stress management
- Weight loss
How much is a personal trainer in Hampshire?
Although some personal trainers in Hampshire charge up to £65 per session, and the average cost is a little higher than the national average at £44, there are still plenty of qualified fitness professionals in the county who provide sessions for about £30–40.
If you'd like to identify more affordable personal trainers in Hampshire, take a look at these trainers who provide sessions for less than £40:
Tip: If you're interested in working with a specific fitness instructor, a good first step is to ask them whether they can provide you with a free consultation. Many personal trainers will be happy to provide this as it's an opportunity for them to sell their services by explaining how they could draw upon their personal experience as a fitness coach and how they would support you every step of the way to become the best version of yourself. At the same time, it's a good chance for you to mention any health issues you might have (e.g., high blood pressure) and to convey how much or how little physical activity and hard work you're willing to put into achieving a positive change in your overall health.
Personal Trainers in Aldershot
With some great outdoor spaces like Manor Park and the Municipal Gardens, there’s no shortage of places to get together with a personal trainer in Aldershot. Ready to reach out to a local fitness professional? You’ll find a list of candidates here.
How much is a personal trainer in Aldershot?
At £41, the average cost of a personal training session is a little less than the Hampshire average. Although some trainers charge up to £55, others charge as little as £15.
Personal Trainers in Basingstoke
Whether it’s strength sessions in one of the many parks or cardio sessions in the surrounding Area of Outstanding Natural Beauty, there are some fantastic ways of getting together with a personal trainer in Basingstoke. If you’d like some help reaching your fitness goals, one of the local professionals listed here would love to hear from you.
How much is a personal trainer in Basingstoke?
With most personal trainers in Basingstoke charging between £35 and £45, the average cost per session is about £41.
Personal Trainers in Eastleigh
Make the most of places like Lakeside Country Park and Jubilee Recreation Ground by getting together with one of the outstanding personal trainers in Eastleigh listed here.
How much is a personal trainer in Eastleigh?
With some personal trainers in Eastleigh charging up to £85, the average cost of a session in Eastleigh (£45) is a little higher than in many other parts of Hampshire. However, it’s still possible to find lots of qualified fitness professionals charging in the £30–40 range.
Personal Trainers in Fareham
If you’re looking to supercharge your fitness regime this year, why not contact one of the personal trainers in Fareham listed here, then head out together to enjoy some of the wonderful outdoor spaces like Park Lane Recreation Ground or Hill Head Beach.
How much is a personal trainer in Fareham?
The average cost of a personal training session in Fareham is substantially less than the Hampshire average at just £31, with most trainers charging between £23 and £35.
Personal Trainers in Farnborough
Ready to get expert advice on how to reach your health and fitness objectives? Then think about reaching out to one of the expert personal trainers in Farnborough listed here, and then get together to enjoy one of the superb local outdoor areas like Queen Elizabeth Park or Frimley Lodge Park.
How much is a personal trainer in Farnborough?
Most personal trainers in Farnborough charge between £30 and £45 per session, with the average cost coming in at £37.
Personal Trainers in Fleet
With some fantastic outdoor spaces like The Views and Calthorpe Park, there are lots of options when it comes to outdoor places where you can meet up with a personal trainer in Fleet. However, if you’d prefer to train inside, many personal trainers in Hampshire would happily meet you online, at home, or at your local Fleet gym.
How much is a personal trainer in Fleet?
A little less than in Hampshire overall, the average cost of a personal training session in Fleet is about £39, with the majority of fitness pros in the area charging between £30 and £50.
Personal Trainers in Gosport
Take advantage of the great outdoor locations in the area, like Walpole Park and Gosport Park, by getting together with an experienced personal trainer in Gosport. If you’re ready to get in touch with a fitness professional near you, you can find a list of suitable individuals here.
How much is a personal trainer in Gosport?
Most personal trainers in Gosport charge between £25 and £35 per session, meaning the average per-session cost in Gosport is substantially less than the Hampshire average at around £31.
Personal Trainers in Hedge End
Home to some great outdoor spaces like St. John’s Recreation Ground and Cranbourne Park, there are plenty of places to get your sweat on with a qualified personal trainer in Hedge End. If you’d like to make contact with one, you can find a list of local fitness professionals here.
How much is a personal trainer in Hedge End?
You can expect to pay between £30 and £45 for most personal trainers in Hedge End, though some charge substantially more, leading to a high per-session average of £42.
Personal Trainers in Hythe
No matter if it’s cardio sessions in Dibden Inclosure or strength training by the river, there’s no shortage of fun ways of meeting up with a personal trainer in Hythe. You can find a list of local fitness pros here when you’re ready to reach out to one.
How much is a personal trainer in Hythe?
With the majority of personal trainers in Hythe charging between £45 and £55 per session, the average cost is about £47.
Personal Trainers in New Milton
To keep you on track with your fitness objectives this year, why not enlist the services of an experienced personal trainer in New Milton, and then get outside and enjoy some of the fantastic outdoor spaces like New Milton Recreation Ground and Ballard Water Meadows?
How much is a personal trainer in New Milton?
With the average cost of a personal training session in New Milton coming in at just £30, you can find some great deals with fitness professionals in the area. Most New Milton-based personal trainers charge between £25 and £40 per session.
Tip: Most personal trainers on ukfitness.pro share links to their social media on their profiles. The best personal trainers will have a strong track record of helping a wide variety of clients to overcome health issues and to live a more active lifestyle—which they'll often share on their social profiles. By looking at their social media, you'll gain insights into the techniques they use to support their clients on their fitness journey and into the specific training techniques they favour for assisting people with their health goals.
Personal Trainers in Portsmouth
With some amazing outdoor spaces like Eastney Beach and Milton Common, there are lots of places to meet up with a personal trainer in Portsmouth. If training inside is more your style, one of the local fitness professionals listed here would be pleased to meet you at your local Portsmouth gym, in your home, or online.
How much is a personal trainer in Portsmouth?
With an average per-session cost of £31, most personal trainers in Portsmouth cost between £20 and £35 per session.
Tip: Use the "Training location" menu above our list of personal trainers in Portsmouth to find those who offer sessions within specific types of locations. For instance, you could find trainers who have a private personal training studio or work from commercial gyms. If you have a very busy schedule, you could find a Portsmouth-based trainer who also works online so that you can squeeze in a virtual session when you don't have the time for in-person PT sessions. If you like the idea of training in a local park (e.g., to have a boot camp), look for PTs in Portsmouth who train outside.
Personal Trainers in Shirley
Increase your strength and fitness and enjoy some of the local outdoor areas like St. James’ Park (which includes gym equipment) and Shirley Pond by getting together with one of these qualified personal trainers in Shirley.
How much is a personal trainer in Shirley?
Working with a personal trainer in Shirley will normally cost you between £30 and £55 per session, with the average cost being £46.
Personal Trainers in Southampton
Whether it’s circuit training on Southampton Common or jogs by the river admiring the cruise ships, there are loads of great ways of getting together with a personal trainer in Southampton. If you’d like to get in touch with one now, you can find a list of local fitness professionals here. You might also be interested in this article about personal training in Southampton.
How much is a personal trainer in Southampton?
Typically, a personal training session in Southampton costs about £43, with the majority of local fitness professionals charging between £30 and £55 per session.
Tip: Check out the qualifications listed on a trainer's profile to understand where their expertise lie. While all PTs should have a level-3 personal training qualification, most have completed additional courses. For example, you might discover that a PT in Southampton is also a yoga teacher or massage therapist, that they've been trained in how to take a holistic approach, or that they have a degree in exercise science or health sciences.
Personal Trainers in Totton
With one of these experienced personal trainers in Totton, you’ll be in safe hands as you work towards your fitness goals, whether by running along the banks of the River Test or by completing lung-busting circuit training in Eling Recreation Ground.
How much is a personal trainer in Totton?
At £44, the average cost of a personal training session in Totton is similar to the Hampshire average, with most trainers charging between £30 and £55.
Personal Trainers in Winchester
Take runs along the Itchen or work on your strength in Foresters Park while accompanied by one of these outstanding personal trainers in Winchester.
How much is a personal trainer in Winchester?
Expect to pay between £30 and £60 per session when meeting with a personal trainer in Winchester. The average cost is similar to the Hampshire average at about £44.
You might also like these articles on the costs of personal training in different gyms and how to find online personal trainers.
Final Words on Personal Training in Hampshire
A great workout with a personal trainer can positively impact your physical and mental health.
If this is the first time you're considering working with a fitness professional, don't be shy about reaching out. Any of the Hampshire-based fitness specialists on ukfitness.pro would be delighted to hear from you. As well as teaching you what the human body is capable of, a local personal trainer will have knowledge about the best gyms in the area, and you'll appreciate the simple things they can provide you with, such as an encouraging message when you're low on energy or the companionship they offer when training.
So, to take your health and well-being to the next level this year, just hit the "Contact" button on any of our trainers' profiles and send a quick message to get the ball rolling on your fitness journey.