Anne Jaques personal fitness trainer

Anne Jaques

Monmouth
Core Conditioning, Body Sculpting, Boxing & Padwork, Fitness 50+/Seniors, Fitness Testing, Nutrition & Weight Management, Pilates or Yoga, Rehabilitation & GP Referral, Special Populations, Weight Loss, Boxing, Padwork, Fitness for Older Adults, Rehabilitation, GP Exercise Referral

About

I have been running my Personal Training business for over 15 years and my client base ranges from 17 to 70 years young! I am a member of the National Register of Personal Trainers and am also qualified in GP Referrals (Exercise Programming for Specialist Populations), Ante/Post Natal, Stress Management, Asthma, Diabetes, Osteoporosis, Hypertension, and Heart Problems. I also have experience in the corporate sector, providing consultancy for Fitness in the Work Place.

I come from a sporting background and have completed the New York Marathon twice. I’m a firm believer in “walking the talk”.

I believe that Personal Training is a real alternative to the mass market, often impersonal approach provided by large corporate gyms and health clubs. It’s very much a joint approach – your input is critical in helping design programmes that are achievable and adaptable to your busy lifestyle. Step by step I can help you achieve your health and fitness goals. I believe passionately in helping my clients fulfil their potential – we all have it in us to be the best we can be.

In addition to the obvious “cosmetic” benefits of weight loss and the improved ratio of body fat to lean muscle tissue, there is that wonderful feel good factor that comes from regular exercise – the satisfaction of doing a good job and reaching your goals.

Together we can do it!

Qualifications

  • Future Fit - Advanced Personal Trainer Certificate
  • Boxercise Instructor
  • Fitness Pilates Instructor
  • NLP Coaching Diploma
  • Premier - Certificate in Gym (Level 2)
  • REPs Advanced Level 3 Instructor
  • Register of Exercise Professionals Level 3 - R0043416

Languages spoken

English

Price per session from

£40.00

Pricing and Special Offers

Block book 8 or 10 sessions and receive a 10% discount.

Insurance

NRPT (015446)

Training locations

Studio, Outdoors

REPs code

R0043416

Contact

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