Allison is a proud Mum and Fitness Expert with 20 + years of experience empowering quick-witted, savvy women to feel fab at 40+!
Zig Zag Women's Fitness & Motivation provides small-group, women-only EATING, EMOTIONS & EXERCISE COACHING.
Why am I different?
1. I encourage ladies to take the "long view"
2. I rebel against the classic "deprivation and binge" model
3. I believe that CONSISTENCY over time beats PERFECTION in the moment.
I love my job and my clients. They are experts in themselves. I am an expert in health, fitness and sustainable weight loss. Together, we are a formidable team!
- BSc (Hons) Sports & Exercise Science
- European Institute of Fitness - Master Trainer Award