Adrian Tate personal trainer

Adrian Tate

Action For Life
Functional Training, Strength Training/Conditioning, Boxing & Padwork, Core Conditioning, Bodybuilding, Flexibility & Mobility, Fitness Classes, Weight Loss, Nutrition & Weight Management, Boxing, Padwork, Flexibility, Mobility


Hi, my name is Adrian and I’m here to make a positive change to your life. I use my knowledge, experience and approach to genuinely have an impact on your health and wellbeing. I’m focused on my goals in life, and want to help others achieve their own.

You’ve taken your first step to improving your life just by considering personal training options; you are getting closer to hitting your fitness or lifestyle goals. Whatever it is you're looking to achieve—improving general health and fitness, strength, fat loss or all of these—let me know. I can help.

I’ve competed in many fitness events over the years, running half and full marathons, cycling, triathlons, sponsored walks and multi terrain events.

I’ve helped my clients achieve great things; I can help you do the same.

Don’t dream it; be it today!


  • Premier - Diploma in Fitness Instructing & Personal Training
  • Active IQ - Level 2 Diploma in Fitness Instructing, Sales & Business Skills
  • Boxercise - Registered Boxercise Instructor
  • DNA Fit - DNA Fit Trainer
  • Hatton Academy - ABC Advanced Accredited Course Boxing for Fitness
  • Hatton Academy - ABC Fundamentals of Boxing for Fitness
  • YMCA Padwork for PT
  • YMCA Suspension Fitness

Languages spoken


Price per session from


Pricing and Special Offers

Free Polar Heart Rate monitor (£55 RRP) with 6-session package

£99 DNAFit (£249 RRP) analysis with 12-session training package



Training locations

Gym, Studio, Home


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