About
Wayne is a respected health and fitness coach with over 30 years of experience in health, fitness, and performance training.
His diverse background is nothing short of inspiring. A former military serviceman and international athlete, Wayne combines discipline, expertise, and passion in every session. He has worked as a rehabilitation therapist for the Metropolitan Police, is an elite fitness coach, and even showcased his strength and determination as a TV Gladiator. Today, he continues to expand his horizons as an actor while remaining deeply committed to helping others achieve their best physical and mental selves.
Throughout his distinguished career, Wayne has trained celebrities and elite athletes, including the Amazon Warriors for the Wonder Woman movie. Alongside his wife, he co-founded Pace & Go, a respected fitness company offering both in-person and online coaching through the global wellness platform Grokker.
Wayne’s training approach focuses on personalised, results-driven programmes that prioritise safety, proper posture, and balanced movement. Each session is tailored to enhance mobility, flexibility, strength, power, and agility — empowering you to move better, feel stronger, and perform at your peak.
Website
Qualifications
- Former Army and Police Physical Training Instructor
- Pain Free Performance Cert
- Personal Training Cert
- Sport Rehabilitation Therapist
- Exercise and Rehabilitation
- Kettlebell Cert
- Boxing for Fitness Cert
- Stick Mobility Cert
- Animal Flow Level 2
- Sports Massage Cert
- Weight Management Cert
Languages spoken
English
Price per session from
£100
Pricing and Special Offers
Purchase a block of 10 and receive a free session
Insurance
yes
Training locations
Studio, Home, Workplace, Online
Wayne on social media
