Sarah Frost personal fitness trainer

Sarah Frost

Stay Fit Personal Training
Bitton Park Road, Teignmouth, Devon
Running, Circuit Training, Bodyweight Training, Cycling, Anxiety Management, Behaviour Change, BoxFit, Exercise for Older Adults, Fibromyalgia, GP Exercise Referral, Group Fitness, Fitness for Beginners, Health Conditions, Mental Health, Spinning

About

I will commit to helping you realise your personal goals to suit your lifestyle

Organise programmes to help you achieve, maintain and progress fitness levels

Coach you in the correct exercise technique

Help you find a programme that is enjoyable and fun

Keep you on track and review your goals

Motivate and encourage you throughout

Qualifications

  • GP Exercise Referral Trainer
  • Occupational Therapist
  • First Aid

Languages spoken

English

Price per session from

£25

Pricing and Special Offers

Free consultation.

Insurance

Public Liability

Training locations

Gym, Studio, Home, Workplace, Outdoors

Contact

We'll never share your email with anyone else.