Jamie Bird personal trainer

Jamie Bird

Optimum Performance
Maidstone, Kent
Strength & Conditioning, Athletic Performance, Corrective Exercise, Postural Analysis and Correction, Functional Training

About

I provide elite training to develop athletes & clients that want to do a performance-based style training, whether that's to create their competitive edge & to get them to the top of their game or improve their fitness at an accelerated level. This means I focus on what individuals need specifically or build from the ground up in the case of injury rehab, taking a guidance base approach.

Want to find out more? drop me a call/message, follow the link to my website or have a look at what I get up to in sessions on my Instagram.

Qualifications

  • Sports Performance Strength & Conditioning Coach
  • NASM PES - Performance Enhancement Specialist
  • NASM CEX - Corrective Exercise Specialist
  • NASM - Certified Personal Trainer
  • National Academy of Sports Medicine

Languages spoken

English

Price per session from

£60

Pricing and Special Offers

All prices listed on my website - myopfitness.com/personal-training

Insurance

Fully Insured with Insure4sport

Training locations

Gym, Studio, Home, Workplace, Outdoors, Online

Contact

We'll never share your email with anyone else.

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